This innovative eBook is designed for golfers of all ages and playing abilities. It’s a simple, efficient and very effective golf-specific fitness program that can be done at home, on the road or in the gym and requires NO equipment.If you want to improve your golf-specific flexibility, balance and core strength this eBook is for you!The eBook includes illustrations with easy to follow step-by-ste...
File Size: 631 KB
Print Length: 20 pages
Publisher: Marty Weil - The Fitness Coach (March 5, 2011)
Publication Date: March 5, 2011
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF ePub fb2 TXT fb2 book
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ons containing sensible progressions as your golf fitness improves.* Ultra convenient for in-home use, road warriors or at the gym* Balance drills – dramatically improve your golf balance for more consistent ball striking and accuracy* Golf flexibility – increase your overall mobility for greater elastic energy production and more power with every club* Core strength – increase your core strength to maximize your power output and hit every club longer and straighterThis is an eBook and available via a PDF download only.Authored by Marty Weil, The Fitness Coach. Marty is a Titleist Certified Golf Fitness Instructor, Certified Personal Trainer and near scratch golfer.